• Uncategorized

    Perspective after my accident & 5 things I’m doing with my recovery time

    I’ve been looking for a cool way to re-enter the blog space after a bit of a hiatus, and landed on writing a couple of posts surrounding a trip to SoCal with some friends I’ve been really excited to take  in a week. I’ve had a terrible work schedule lately, been beyond burned out, have some other more personal things going on, and just wanted to get away and relax, lay by the pool, ride bikes, sip smoothies, and frolic through Disneyland with friends, leaving it all behind for a second! Who wouldn’t?! The plane tickets and hotel are booked, I got some new luggage I’m geared up to try out and review, I started putting aside beach stuff to pack, and cute brunch and food places to hit up have been researched in anticipation. Andddd all of that came to a screeching halt yesterday.  GAH! Life had other plans, and now here I am in bed, covered in ice packs, realizing my trip won’t realistically be happening, and being forced to take some time off in a much different way than I had originally planned. Those travel posts are still on my mind in a big way, however, and they’re having to be put on hold for now.

    Yesterday morning, I was in a car accident on the freeway on my way home from work.  I don’t want to go into the details of it all, but I can honestly say while all of it was happening, and it really did happen so quickly, I didn’t necessarily think I would walk away from it. Scary feeling. Coming out of it with the injuries I did sustain, however, was the best case scenario I could have imagined. I just remember sitting in the car once it stopped, noticing my breath (the airbags hit me hard and knocked the wind out of me), feeling to make sure I was in one piece. That’s the nurse in me, I guess. It could have been WAY worse, I see that and am very thankful. Recovery is going to be a process and I can tell I’ll soon be in the market for a chiropractor once the swelling and pain subside, and I can walk again without crutches. I have a lot of patience for others but not for myself, and I feel like you always hear that with people in the healthcare field. I’m just not very good at sitting idle for long because I generally have so many projects and chores I’m itching to get done, and I have a long list of places I want to travel and things I want to experience. That being said, lying in my bed without a lot of mobility and basically every muscle and bone in my body hurting, is really forcing me to focus more on other types of activities and plans so that I can still get some necessary things done while I’m physically recovering. Here’s what I’ve been up to:

    1. Catching up on my DVR. Ok, I admit this one isn’t the most productive, but sometimes you just need to tune out and get inspired at the same time. I’m pretty into home design type stuff so I’ve been watching Fixer Upper and Cash Pad lately and I’m loving both!
    2. Banking. I like to stay financially motivated by checking my credit card spending and savings accounts frequently so I can really see where my money is going and what kind of progress I’ve made.
    3. Researching investment possibilities. I took a personal finance course at my local community college recently, and got a really good overview of a lot of the different investment principles, stocks, and retirement fund options. Now I want to dive deeper.
    4. Brainstorming blog content. Like I said, I’ve been wanting to do this and just dive right in for some time now, but at the end of the day, I’ve been lacking energy and the momentum needed. I’m making lemonade out of lemons here…no time like the present! I’m thinking lots of gluten free/dairy free food/recipes, definitely smoothies, clean beauty and cleaning products, and healthy travel hacks! Thoughts??
    5. Thinking about what I want for my future. Relationships and the types of people I hope to surround myself with in the future, and continue to surround myself with. My fur babies. My home environment. Career. Side Hustles. What projects and creative outlets are adding value to my life and need to be prioritized more. I’m noticing a lot of big changes that can be made in order to keep me more aligned with my goals and values.

    So, while this accident isn’t the type of down time I was looking for, it’s not what I’d hoped to be jumping into blogging by talking about, and I’m bummed about missing my vacation, sometimes plans are thrown out the window and life throws a curve ball, and sometimes that’s worthy of being talked about, even though it’s not glamorous or pretty. I’m still taking this time to be productive and start some things I’ve been putting off, even if it means just beginning to plant the seed and do some research – it’s always that first step that’s the hardest!

  • Cats,  DIY,  Food,  Health,  Pets

    3 Healthy Treats for your Cat

    When thinking about how to be healthy, a lot of times we don’t pay attention to the snacks we’re eating as much as our meals. But, treats and snacks should ideally be healthy and nutritious, too, right?! The same goes for your cats! Since my 5 fur babies eat grain free food, and I really try to pay attention to the extra ingredients in their food, I really don’t want to be inadvertently feeding them a bunch of things that aren’t healthy for them when giving them treats. I’ve done some searching for the cleanest treats out there that also have some additional health benefits for specific health conditions, and so far, I like these 3 cat treat options!

  • Cats,  Health,  Nutrition,  Pets

    Meet My Snuggles Cat Crew! & Happy Valentine’s Day!

    Hi guys! Happy Valentine’s Day! Since this blog will revolve heavily around my fur babies (the Snuggles half), their life, their health, and my exploration of pet health in general, I thought it only fitting I introduce you to my 5 kitties: Everest, DaVinci, Aria, Kelvin, and Shasta! They’re all almost 3 years old now, so while they’re technically more cats than kittens, you’ll often hear me (read me?) refer to them as my kittens! I can’t help it, no matter how old they get, they will always be my babies! I know I’m not the only one, and also probably not the only one who just freaking loves and wants to share cute photos of their fur babies! 🙂

  • Health,  Nutrition,  Recipe

    Guacamole & Sweet Potato Fries Recipes for the Super Bowl

    In my opinion, the best thing about the Super Bowl is watching the commercials and yummy snacks! Anyone else? There’s plenty of room on the snack table for fun, packaged treats (I’m looking at you, hot Cheetos!), along with a few other fresh, homemade options! Can’t go wrong with some healthy fats and phytonutrients from the avocado in this guacamole, and beta-carotene, Vitamin C, and a whole slew of other vitamins and minerals from sweet potatoes in this sweet potato fry recipe!

  • Health,  Nursing,  People

    My Article in the Nursing School Newspaper: An End and a New Beginning

    My Article in the Nursing School Newspaper: An End and a New Beginning

    I can still hardly believe it since the experience flew by so quickly, but I’m excited to announce that I graduated from nursing school with my BSN in December of 2017! Wahoo! I will have plenty more to say about my nursing school experience at CSU Sacramento in future posts, but for now, I’ll let this article speak for itself. Entitled, “An End and a New Beginning,” I wanted this article to be a tribute to my experience in nursing school, and even moreso, a statement of my excitement about how proud I am of what we future RNs have accomplished, and what we are capable of!

  • Health,  Nursing,  Nutrition,  People

    My Article in the Nursing School Newspaper: Natural Ways to Boost Your Immune System

    My Article in the Nursing School Newspaper: Natural Ways to Boost Your Immune System

    Hi all! In December of last year, 2017, my last month of nursing school, I wrote this research article, “Natural Ways to Boost Your Immune System,” in the nursing school newspaper. We are definitely in the heart of cold and flu season now! I hear from my nurse friends that the ER has been exceptionally busy lately, full of patients who are suffering from the horrible symptoms of a cold or particularly nasty flu.

  • Health,  Nursing,  People

    My Article in the Nursing School Newspaper: Qualities of the Best ER Nurses

    Nursing School Article Qualities of the Best ER Nurses

    During my 4th semester of nursing school, I was given the opportunity to complete my preceptorship in the Emergency Department. This experience proved to be one of the most enlightening and educational of my life, largely due to the amazing nurses and other hospital staff I was privileged to meet and work with! In November 2017, just one month before graduation and HOURS into my preceptorship, I was inspired to write this article for my nursing school newspaper!